The scene is like this. You're exhausted, you're late for work and you have to attend an important meeting without having time to make up for your tiredness with a smoothie. It's possible that you're actually on time for work because you have a deadline, but you drank a little too much last night and have a hangover. Since we've all been there, there's nothing we can do about it: we have to go to the nearest fast food takeaway and get something to eat. In this shop you can find sausage muffins, cheese toasties, hash browns and bacon butties. You'll get a quick pick me up, but it won't last long and you might not even make it to the meeting or deadline before you feel the crash coming. In fast food breakfasts, saturated fats and salts are generally high,
